Click My joints when I lift weights, even if I do a lot of sport?
I use a range of weight when I train and my arms and Men seem to "click" a lot when I do. It's weird because I play sports (martial arts, hockey and ball games) for at least 4 times a week. Is ill continue to do so and take the 'click'?
It depends, is accompanied by clicking on the pain? Most people have joints that make noise from time to time, especially for those who are active. No Pain most likely have nothing to fear but if there is pain, especially if persistent, can be a problem with your joints. Remember to warm up before exercise, and this includes the heating of the joints. Many injuries could be avoided simply reheated.
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